Health Archives - Manzilla

Fitness Identity

Bigorexia: The Body Obsession Sweeping TikTok

The obsession with bulging muscles - looking ripped might seem like the ultimate goal, it's also sparking some serious mental health issues for men. You…

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Manzilla StaffMay 6, 2024

Identity Mental Health News

Silent suffering – men and eating disorders in the UK

*Warning - some images might be triggering *... Over 300,000 men in the UK silently battle eating disorders, with most never seeking treatment. Recovery becomes…

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Manzilla StaffMay 29, 2023

Man attempting to pickup a barbell

Fitness Mental Health News

Should you work out when depressed?

You aren’t constantly in the state of mind to exercise. The physical fitness market presses worths like framework, readiness to rush, and also in some…

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Manzilla StaffFebruary 6, 2023

Fitness Identity News

How to stop feeling tired and wired

It's the most recent sleep situation sweeping the country: really feeling worn out as well as really flipping wired. Cortisol, the stress hormone, is sticking…

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Manzilla StaffFebruary 6, 2023