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A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

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Editors Favourites

Identity

The Pomodoro technique and how it stops procrastination

The Pomodoro Technique is a time management method that has been gaining popularity in recent years as a highly effective way to increase productivity. The…
Fitness

Bigorexia: The Body Obsession Sweeping TikTok

The obsession with bulging muscles - looking ripped might seem like the ultimate goal, it's also sparking some serious mental health issues for men. You…
Man with phone and money
Identity

How can men make money on social media

Making money on social media is a common goal for all of us now. The advent of working remote, flexibly and online has never been…
Identity
Postnatal Depression in Dads: The Overlooked Battle
Bodybuilder striking an aggressive pose
Identity
How to be masculine without being toxic
Graphic of man and gut
Fitness
Depression and gut health are related. Here’s how.
Identity
Silent suffering – men and eating disorders in the UK
Man attempting to pickup a barbell
Fitness
Should you work out when depressed?
Dating
How Long Should You Wait to Reply to a Woman’s Message?

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