Welcome to Manzilla

A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

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Editors Favourites

Fitness

Bigorexia: The Body Obsession Sweeping TikTok

The obsession with bulging muscles - looking ripped might seem like the ultimate goal, it's also sparking some serious mental health issues for men. You…
Identity

Silent suffering – men and eating disorders in the UK

*Warning - some images might be triggering *... Over 300,000 men in the UK silently battle eating disorders, with most never seeking treatment. Recovery becomes…
Identity

Navigating Toxic Femininity: A Guide for Men

The behaviour of female contestants on the popular TV show Love Island sparked a debate a while back about toxic femininity. Viewers accused three women…
Dating
How Long Should You Wait to Reply to a Woman’s Message?
Bodybuilder striking an aggressive pose
Identity
How to be masculine without being toxic
Man attempting to pickup a barbell
Fitness
Should you work out when depressed?
Identity
The Power of Bromance and Authentic Connections in Schools for Boys
Identity
Postnatal Depression in Dads: The Overlooked Battle
Fitness
How to stop feeling tired and wired

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