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A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

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Editors Favourites

Fitness

How to stop feeling tired and wired

It's the most recent sleep situation sweeping the country: really feeling worn out as well as really flipping wired. Cortisol, the stress hormone, is sticking…
Graphic of man and gut
Fitness

Depression and gut health are related. Here’s how.

Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss…
Identity

Navigating Toxic Femininity: A Guide for Men

The behaviour of female contestants on the popular TV show Love Island sparked a debate a while back about toxic femininity. Viewers accused three women…
Mental Health
Could Loose Men replace This Morning on ITV?
Dating
How Long Should You Wait to Reply to a Woman’s Message?
Identity
The Pomodoro technique and how it stops procrastination
Identity
Is it true that men get better with age?
Identity
Postnatal Depression in Dads: The Overlooked Battle
Bodybuilder striking an aggressive pose
Identity
How to be masculine without being toxic

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