Welcome to Manzilla

A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

Listen to the podcast

Editors Favourites

Mental Health

Could Loose Men replace This Morning on ITV?

Given the recent troubles with ITV’s schedule, and the controversy surrounding leading presenter Philip Schofield, could Loose Men fill the void, at least of the…
Fitness

How to stop feeling tired and wired

It's the most recent sleep situation sweeping the country: really feeling worn out as well as really flipping wired. Cortisol, the stress hormone, is sticking…
Fitness

Bigorexia: The Body Obsession Sweeping TikTok

The obsession with bulging muscles - looking ripped might seem like the ultimate goal, it's also sparking some serious mental health issues for men. You…
Identity
The Pomodoro technique and how it stops procrastination
Man with phone and money
Identity
How can men make money on social media
Graphic of man and gut
Fitness
Depression and gut health are related. Here’s how.
Dating
How Long Should You Wait to Reply to a Woman’s Message?
Identity
Postnatal Depression in Dads: The Overlooked Battle
Man attempting to pickup a barbell
Fitness
Should you work out when depressed?

Sign Up To Our Newsletter