Welcome to Manzilla

A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

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Editors Favourites

Fitness

How to stop feeling tired and wired

It's the most recent sleep situation sweeping the country: really feeling worn out as well as really flipping wired. Cortisol, the stress hormone, is sticking…
Graphic of man and gut
Fitness

Depression and gut health are related. Here’s how.

Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss…
Identity

The Pomodoro technique and how it stops procrastination

The Pomodoro Technique is a time management method that has been gaining popularity in recent years as a highly effective way to increase productivity. The…
Identity
Navigating Toxic Femininity: A Guide for Men
Fitness
Bigorexia: The Body Obsession Sweeping TikTok
Bodybuilder striking an aggressive pose
Identity
How to be masculine without being toxic
Mental Health
Could Loose Men replace This Morning on ITV?
Couple cudding on bed
Dating
Why are women dating more toyboys?
Identity
Is it true that men get better with age?

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