Welcome to Manzilla

A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

Listen to the podcast

Editors Favourites

Dating

How Long Should You Wait to Reply to a Woman’s Message?

Modern dating - drop me out!.. In the ever-evolving world, one question that frequently comes up is how long a man should wait before replying…
Fitness

How to stop feeling tired and wired

It's the most recent sleep situation sweeping the country: really feeling worn out as well as really flipping wired. Cortisol, the stress hormone, is sticking…
Identity

Silent suffering – men and eating disorders in the UK

*Warning - some images might be triggering *... Over 300,000 men in the UK silently battle eating disorders, with most never seeking treatment. Recovery becomes…
Identity
Navigating Toxic Femininity: A Guide for Men
Man attempting to pickup a barbell
Fitness
Should you work out when depressed?
Bodybuilder striking an aggressive pose
Identity
How to be masculine without being toxic
Couple cudding on bed
Dating
Why are women dating more toyboys?
Identity
Postnatal Depression in Dads: The Overlooked Battle
Identity
The Pomodoro technique and how it stops procrastination

Sign Up To Our Newsletter