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A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.
Manzilla Staff
By In Fitness

Bigorexia: The Body Obsession Sweeping TikTok

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Manzilla Staff
By In Dating

How Long Should You Wait to Reply to a Woman’s Message?

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Manzilla Staff
By In Identity

The Power of Bromance and Authentic Connections in Schools for Boys

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Editors Favourites

Fitness

How to stop feeling tired and wired

It's the most recent sleep situation sweeping the country: really feeling worn out as well as really flipping wired. Cortisol, the stress hormone, is sticking…
Graphic of man and gut
Fitness

Depression and gut health are related. Here’s how.

Depression is a common mental health disorder that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss…
Man with phone and money
Identity

How can men make money on social media

Making money on social media is a common goal for all of us now. The advent of working remote, flexibly and online has never been…
Identity
Postnatal Depression in Dads: The Overlooked Battle
Identity
Navigating Toxic Femininity: A Guide for Men
Bodybuilder striking an aggressive pose
Identity
How to be masculine without being toxic
Identity
Is it true that men get better with age?
Dating
How Long Should You Wait to Reply to a Woman’s Message?
Identity
The Pomodoro technique and how it stops procrastination

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