Welcome to Manzilla

A men’s news and entertainment forum to help us navigate the difficulty of life. We aim to inspire and provoke life affirming conversation, lead by example when it comes to health and lifestyle habits, and stand up for honest, decent men who want to promote better mental health. Check out our award nominated podcast, with apparel coming soon. Have a great day.

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Editors Favourites

Identity

The Power of Bromance and Authentic Connections in Schools for Boys

In today's fast-paced world, busy men often overlook the importance of genuine connections. However, one teacher and author believes schools can play a vital role…
Identity

Silent suffering – men and eating disorders in the UK

*Warning - some images might be triggering *... Over 300,000 men in the UK silently battle eating disorders, with most never seeking treatment. Recovery becomes…
Identity

Navigating Toxic Femininity: A Guide for Men

The behaviour of female contestants on the popular TV show Love Island sparked a debate a while back about toxic femininity. Viewers accused three women…
Fitness
Bigorexia: The Body Obsession Sweeping TikTok
Identity
The Pomodoro technique and how it stops procrastination
Identity
Postnatal Depression in Dads: The Overlooked Battle
Identity
Is it true that men get better with age?
Man attempting to pickup a barbell
Fitness
Should you work out when depressed?
Graphic of man and gut
Fitness
Depression and gut health are related. Here’s how.

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